Embark on a Journey of Transformation with Integrated Hypnotherapy: Why Choose Me?
In the words of John Schaar, “The future is not some place we are going, but one we are creating.” This sentiment resonates deeply with me as I reflect on my journey towards becoming a hypnotherapist. Let me take you on a voyage through my experiences and the profound transformation that led me to blend various modalities into integrated hypnotherapy.
My path to hypnotherapy was not a straight line but a series of discoveries and awakenings. It began with a discomforting encounter with stage hypnosis, where I witnessed the apparent manipulation of individuals for entertainment. This experience ignited a curiosity about the power of the mind, leading me to explore mindfulness coaching.
As a former teacher and advisor, I found myself at the pinnacle of my career until illness intervened, challenging my identity and forcing me to reevaluate my purpose. During this period of self-discovery, mindfulness and Buddhist philosophy became guiding lights, reshaping my understanding of reality and inspiring a journey into holistic wellness practices.

My quest for holistic healing...
My quest for holistic healing led me through various modalities, from mindfulness teaching to eco therapy, yoga nidra, and coaching. Yet, it was hypnotherapy that emerged as the missing link in my holistic toolkit. I was captivated by its potential to harmonize the mind and body, offering a holistic approach to mental health and wellbeing.
Integrated hypnotherapy became the mainstay of my practice, complementing coaching and holistic therapies to support clients on their journey to optimal mental health. I’m fascinated by the transformative power of hypnotherapy, which transcends conventional medicine by addressing root causes and promoting holistic healing.
One of the reasons I was drawn to hypnotherapy was its flexibility, allowing for both face-to-face and online sessions. This flexibility aligns with my vision of reaching and supporting clients wherever they are on their journey to wellness.


A holistic framework for transformation...
Personal experiences, including grappling with imposter syndrome and late-stage ADHD diagnosis, imbue my practice with empathy and understanding. My diverse background, spanning teaching, caregiving, and personal struggles, equips me to listen empathetically and respond intuitively to clients’ needs.
In hypnotherapy, I found a medium where clients can rewrite their narratives without reliving past traumas, fostering a solution-focused approach to healing. Drawing from mindfulness practices, meditation, and my Buddhist beliefs, I offer clients a holistic framework for transformation.
Choosing a hypnotherapist is a deeply personal decision, rooted in trust and resonance. My commitment to creating a safe, empathetic space for clients to explore their inner landscapes sets me apart. Whether you seek relief from anxiety, smoking cessation, stress management, or other challenges, I offer a unique blend of support tailored to help you live your best life.
In conclusion, my journey to becoming an integrated hypnotherapist is a testament to the power of transformation and the limitless possibilities of the human mind. I invite you to embark on this journey with me, where together, we can forge new paths towards healing and self-discovery.
Why I do the work I do...
Hopefully you’ve found this post interesting and I hope it gives you an insight as to why I run Heartfelt Ways.
Find out more about what I offer here at the Heartfelt Ways Centre in terms of mindfulness, wellness and healing or contact me to discuss a service. I’d love to hear from you.
