Hypnotherapy

Activate your subconscious mind to help you manage an issue that you’d like to change.

Giving Power to Your Mind

If you’ve been referred to me by one of my clients, then you’ll already know the power of Hypnotherapy and what it can do  to help you make the changes you want in your life.

In that case, just click the button below and contact me now and tell me how I can help you.

If you’d like to learn more about how Hypnotherapy can help you, please read on.

Vanessa White - Heartfelt Ways inn Huddersfield

Your first step in changing your life, being happy & empowered

Take Control

Overcome the challenges of your past. I can show you how to use the power of your own mind to build resilience and empower you to achieve your goals

Absolute Confidence

Harness your inner-power by unlocking the unshakable belief from within your self. Once you do, you'll face challenges with a new strength

Improved Wellbeing

Through your course of Hypnotherapy, you will develop an inner tranquility with a harmonious state of mind. This balance enables a much stronger sense of wellbeing

What is Hypnotherapy?

Hypnotherapy sits within the family of psychological therapy and counselling in the treatment of emotional and psychological disorders, unwanted habits and undesirable feelings. Hypnotherapy is distinctive in that it attempts to address the client’s subconscious mind through a variety of techniques and tools. Most often this requires the client to be in a relaxed state.

Hypnotherapy is a powerful tool for connecting with unwanted thoughts and feelings and taking back control of the situation.

Completing a course of hypnotherapy is a way to access our inner potential and release unhelpful thoughts, actions and beliefs.

What is hypnosis?

Hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind.

Although such altered states have been known for thousands of years, the term ‘hypnosis’ (from the Greek ‘hypnos’, meaning ‘sleep’) was only coined circa 1840 by Dr James Braid, a Scottish physician.

Trance states can be achieved on a daily basis whilst watching the television, falling asleep or just sitting so it is a very natural state to be in and you are always in control.

 

You CAN make that change...

Is Hypnotherapy right for you?

Are you wondering whether Hypnotherapy is the right choice for you? Or maybe you wonder if it could even work for you? Well, let me reassure you that these are concerns many people have, and the fact you’re here reading this says you’ve decided to take the first step towards making a positive change.

I’m here to help you make the lasting changes you want in your life.  Discover how hypnotherapy can help you by contacting me for a free consultation.

Hypnotherapy can have positive impacts on your life and outlooks, so contact me and share your story with me.

All Hypnotherapy can be delivered online or in person​

Quit Smoking

Smoking Cessation

If like many people, you're ready to rid yourself of smoking and embrace a healthier life, then Smoking Cessation Hypnotherapy could be for you.

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Sleep Problems

We get lots of clients who attend regularly to assist with sleep issues. Hypnosis can help people to become more comfortable and to fall to sleep more naturally.

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Phobias and Fears

Clinical hypnotherapy uses the subconscious mind in to help clients to overcome these fears and phobias in a safe and controlled environment.

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Anxiety and Stress

Clinical hypnotherapy supports people to manage their stress and anxiety through deep relaxation, reminding the body what that feels like to be relaxed.

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Confidence Issues

Clinical hypnotherapy can help you challenge your negative thought processes. It can help you to grow in confidence and treat your low self-esteem issues.

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Weight Loss

Hypnotherapy continues to assist many clients with weight loss & management. In conjunction with eating plans, hypnosis is used to to achieve and maintain their weight.

Don't see the issue you're looking for?

Although the list above shows some of the more popular areas I get asked to help with here at the centre, the list is far from exhaustive. I’ve listed some other areas people have sometimes asked for assistance through Hypnotherapy, but if you don’t see the one you’re looking for then please feel free to contact me.

Additional areas:

  • Depression
  • Habits
  • Kids Matter TM
  • Somasense TM
  • Grief
  • Menopause 
  • Pain Relief
  • Sports Performance
  • Relaxation
  • Vaping & E-cigarettes

Vanessa's Approach

My practice draws on many recognised forms of hypnotherapy which means that I can adapt your sessions perfectly to suit your own uniqueness.

Completing a course of hypnotherapy is a way to access your inner potential and release unhelpful thoughts, actions and beliefs.

Therefore, I respect that you are the one who knows the most about yourself, my job is to support your journey in whatever way is appropriate whether that is to be free of a certain phobia, support around smoking cessation or anxiety and feeling out of control.

Professional & Accountable

I am a member of the CNHC’s accredited register meaning that I am regulated by the Professional Standards Authority for Health and Social Care, recommended by the UK Government, private healthcare providers and the NHS.

I am also an accredited member of the General Hypnotherapy standards council and as such a registered practitioner on the general hypnotherapy register.

I subscribe to the ethical guidance, supervision and continuing professional development requirements of the CNHC and the GHR which means that you can be assured that my practice is safe and evidence-based and as I am committed to ongoing CPD also up to date.

Hypnotherapy in Huddersfield

If you’ve ever struggled with making a change in your life and wanted extra help from your subconscious mind, then Hypnotherapy could be the answer for you. Hypnotherapy in Huddersfield with Heartfelt Ways  is a treatment which can provide excellent results.

Vanessa at Heartfelt Ways operates as a fully Qualified and Accredited Practitioner and provides Hypnotherapy in Huddersfield from the Healing Centre just outside the Town Centre.

Offering Hypnotherapy in Huddersfield, along with other Holistic therapies, Heartfelt ways has a number of treatments to enable you to deal with whatever issues are bothering you; allowing you to make the changes you want and enjoy life again.